Shake and Bake

Workouts

Wednesday 4/22/20 @ 12:51 PM
✅
725kj
81rpm
58%
24mph
45 min Pop Ride
Alex Toussaint
Wednesday 3/25/20 @ 10:52 AM
203kj
63rpm
38%
13mph
Friday 3/27/20 @ 1:51 PM
✅
518kj
84rpm
58%
24mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:51 PM
139kj
60rpm
38%
12mph

Workouts

45 min Pop Ride
Alex Toussaint
✅ 725 kj
Wednesday 4/22/20
203 kj
Wednesday 3/25/20
30 min Intervals & Arms Ride
Alex Toussaint
✅ 518 kj
Friday 3/27/20
139 kj
Friday 3/27/20