Shake and Bake

Workouts

Wednesday 2/17/21 @ 10:35 PM
908kj
86rpm
60%
26mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Friday 2/12/21 @ 12:11 AM
838kj
141rpm
0%
0mph
Wednesday 5/20/20 @ 6:20 PM
452kj
85rpm
54%
23mph
30 min The Last Dance Ride
Alex Toussaint
Friday 7/31/20 @ 11:3 PM
559kj
142rpm
0%
0mph
Saturday 4/4/20 @ 2:28 PM
340kj
85rpm
57%
24mph
20 min Tabata Ride
Alex Toussaint
Thursday 6/25/20 @ 12:20 AM
389kj
147rpm
0%
0mph
Sunday 5/24/20 @ 1:22 PM
222kj
86rpm
47%
21mph
20 min Low Impact Ride
Alex Toussaint
Saturday 5/9/20 @ 11:31 PM
193kj
140rpm
0%
0mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
908 kj
Wednesday 2/17/21
838 kj
Friday 2/12/21
30 min The Last Dance Ride
Alex Toussaint
452 kj
Wednesday 5/20/20
559 kj
Friday 7/31/20
20 min Tabata Ride
Alex Toussaint
340 kj
Saturday 4/4/20
389 kj
Thursday 6/25/20
20 min Low Impact Ride
Alex Toussaint
222 kj
Sunday 5/24/20
193 kj
Saturday 5/9/20