Shake and Bake
Workouts
Sunday 2/28/21 @ 3:36 PM
✅
236kj
73rpm
40%
15mph
Sunday 3/7/21 @ 9:27 PM
105kj
58rpm
24%
8mph
Thursday 6/13/19 @ 9:19 PM
1kj
21rpm
1%
2mph
Saturday 2/18/17 @ 1:24 PM
✅
252kj
83rpm
36%
15mph
Sunday 6/9/19 @ 12:2 AM
5kj
29rpm
4%
2mph
Sunday 4/14/19 @ 12:57 PM
✅
117kj
69rpm
22%
9mph
Monday 3/18/19 @ 9:24 PM
144kj
85rpm
27%
12mph
Tuesday 6/19/18 @ 9:25 PM
✅
240kj
79rpm
32%
14mph
Wednesday 3/13/19 @ 12:8 AM
119kj
79rpm
33%
13mph
Monday 3/11/19 @ 3:27 PM
✅
159kj
76rpm
35%
15mph
Saturday 3/9/19 @ 3:45 PM
✅
87kj
85rpm
32%
14mph
Thursday 3/7/19 @ 2:26 PM
42kj
79rpm
16%
9mph
Saturday 3/9/19 @ 3:23 PM
✅
93kj
84rpm
33%
14mph
Thursday 3/7/19 @ 2:51 PM
60kj
71rpm
21%
10mph
Monday 3/4/19 @ 9:24 PM
✅
120kj
78rpm
32%
13mph
Monday 3/4/19 @ 4:26 PM
90kj
74rpm
23%
10mph
Workouts
105
kj
Sunday 3/7/21
1
kj
Thursday 6/13/19
144
kj
Monday 3/18/19
119
kj
Wednesday 3/13/19
90
kj
Monday 3/4/19