Shake and Bake
Workouts
Tuesday 7/7/20 @ 5:5 PM
78kj
60rpm
40%
13mph
Monday 4/12/21 @ 9:33 PM
✅
130kj
69rpm
45%
17mph
Monday 4/6/20 @ 2:36 PM
122kj
65rpm
38%
13mph
Sunday 3/28/21 @ 4:35 PM
✅
200kj
75rpm
43%
17mph
Thursday 7/2/20 @ 5:2 PM
56kj
68rpm
36%
13mph
Friday 6/19/20 @ 1:9 AM
✅
103kj
83rpm
40%
17mph
Tuesday 12/10/19 @ 4:17 PM
23kj
69rpm
36%
13mph
Monday 7/20/20 @ 2:4 AM
✅
103kj
78rpm
43%
17mph
Friday 7/3/20 @ 10:27 PM
145kj
68rpm
41%
15mph
Tuesday 10/8/19 @ 11:37 PM
✅
159kj
74rpm
39%
15mph
Monday 3/2/20 @ 3:52 PM
107kj
65rpm
36%
13mph
Friday 2/7/20 @ 2:48 AM
✅
187kj
74rpm
42%
16mph
Friday 1/17/20 @ 5:11 PM
123kj
67rpm
37%
13mph
Friday 1/17/20 @ 1:25 AM
✅
221kj
73rpm
46%
17mph
Friday 1/10/20 @ 12:53 AM
83kj
67rpm
31%
11mph
Wednesday 1/8/20 @ 1:17 AM
✅
277kj
76rpm
41%
16mph
Workouts
145
kj
Friday 7/3/20
83
kj
Friday 1/10/20