Shake and Bake

Workouts

Thursday 7/2/20 @ 5:2 PM
56kj
68rpm
36%
13mph
15 min Low Impact Ride
Emma Lovewell
Sunday 6/21/20 @ 2:40 AM
βœ…
130kj
73rpm
48%
19mph
Wednesday 1/8/20 @ 4:38 PM
126kj
66rpm
37%
13mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 12/31/19 @ 7:30 PM
βœ…
221kj
70rpm
46%
18mph

Workouts

15 min Low Impact Ride
Emma Lovewell
56 kj
Thursday 7/2/20
βœ… 130 kj
Sunday 6/21/20
30 min Best of the Decade Ride
Alex Toussaint
126 kj
Wednesday 1/8/20
βœ… 221 kj
Tuesday 12/31/19