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Shake and Bake
ridelikeumeanit
South Florida
66 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
27
Beat ridelikeumeanit
Workouts
Next Workouts
Sunday 2/7/21 @ 6:9 PM
309
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 7:0 PM
✅
310
kj
76
rpm
42
%
17
mph
Wednesday 1/20/21 @ 8:21 PM
301
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/19/21 @ 7:51 PM
✅
309
kj
82
rpm
40
%
17
mph
Tuesday 7/21/20 @ 6:30 PM
✅
195
kj
93
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/22/20 @ 9:24 PM
175
kj
84
rpm
37
%
16
mph
Monday 7/6/20 @ 2:38 PM
✅
474
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 7/3/20 @ 6:8 PM
384
kj
83
rpm
38
%
17
mph
Thursday 3/4/21 @ 8:19 PM
297
kj
83
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 7:27 PM
✅
334
kj
74
rpm
44
%
17
mph
Monday 9/30/19 @ 9:35 PM
404
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 12/13/20 @ 7:2 PM
✅
446
kj
77
rpm
43
%
17
mph
Tuesday 2/9/21 @ 5:54 PM
406
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 7:32 PM
✅
426
kj
79
rpm
42
%
17
mph
Wednesday 1/27/21 @ 6:28 PM
301
kj
93
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 8:1 PM
✅
323
kj
81
rpm
41
%
17
mph
Tuesday 9/15/20 @ 1:33 PM
✅
341
kj
91
rpm
39
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Monday 9/14/20 @ 8:31 PM
314
kj
85
rpm
40
%
17
mph
Monday 8/31/20 @ 4:36 PM
✅
350
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 6:10 PM
346
kj
75
rpm
45
%
18
mph
Next Workouts
ridelikeumeanit
South Florida
66 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
27
Beat ridelikeumeanit
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Sunday 2/7/21
✅
310
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Wednesday 1/20/21
✅
309
kj
Tuesday 1/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
195
kj
Tuesday 7/21/20
175
kj
Tuesday 9/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
474
kj
Monday 7/6/20
384
kj
Friday 7/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
297
kj
Thursday 3/4/21
✅
334
kj
Monday 3/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Monday 9/30/19
✅
446
kj
Sunday 12/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
406
kj
Tuesday 2/9/21
✅
426
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
301
kj
Wednesday 1/27/21
✅
323
kj
Thursday 1/28/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
341
kj
Tuesday 9/15/20
314
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Monday 8/31/20
346
kj
Monday 8/31/20
Next Workouts