Shake and Bake
Workouts
Thursday 1/21/21 @ 5:32 PM
174kj
87rpm
36%
16mph
Sunday 6/7/20 @ 10:2 PM
✅
231kj
86rpm
41%
18mph
Thursday 10/15/20 @ 9:45 PM
229kj
85rpm
42%
18mph
Monday 10/19/20 @ 8:44 PM
✅
275kj
80rpm
47%
19mph
Wednesday 10/14/20 @ 4:29 PM
322kj
87rpm
39%
17mph
Saturday 5/2/20 @ 12:0 AM
✅
338kj
84rpm
41%
18mph
Monday 8/31/20 @ 4:36 PM
350kj
84rpm
41%
18mph
Wednesday 9/2/20 @ 9:39 PM
✅
413kj
75rpm
47%
18mph
Monday 8/24/20 @ 5:20 PM
332kj
86rpm
40%
18mph
Monday 8/24/20 @ 9:49 PM
✅
439kj
83rpm
45%
19mph
Monday 7/27/20 @ 8:22 PM
444kj
82rpm
41%
18mph
Thursday 5/28/20 @ 12:26 AM
✅
560kj
81rpm
46%
19mph
Monday 7/6/20 @ 2:38 PM
474kj
85rpm
42%
18mph
Saturday 7/4/20 @ 9:33 PM
✅
613kj
87rpm
45%
20mph
Monday 6/22/20 @ 2:31 PM
677kj
83rpm
42%
18mph
Friday 6/19/20 @ 11:23 PM
✅
866kj
84rpm
45%
20mph
Wednesday 6/17/20 @ 4:12 PM
344kj
87rpm
40%
18mph
Thursday 6/18/20 @ 12:27 AM
✅
440kj
89rpm
43%
19mph
Friday 6/5/20 @ 2:22 PM
337kj
87rpm
39%
17mph
Monday 6/1/20 @ 10:44 PM
✅
411kj
85rpm
43%
19mph
Workouts
174
kj
Thursday 1/21/21
322
kj
Wednesday 10/14/20
332
kj
Monday 8/24/20
444
kj
Monday 7/27/20
677
kj
Monday 6/22/20