Shake and Bake

Workouts

Tuesday 9/22/20 @ 8:58 PM
344kj
76rpm
45%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 9/22/20 @ 8:57 PM
✅
670kj
41rpm
98%
23mph
Monday 8/10/20 @ 11:18 PM
326kj
80rpm
42%
17mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 12:44 AM
✅
580kj
46rpm
79%
22mph

Workouts

45 min Pop Ride
Cody Rigsby
344 kj
Tuesday 9/22/20
✅ 670 kj
Tuesday 9/22/20
45 min All For One Ride
Multiple Instructors
326 kj
Monday 8/10/20
✅ 580 kj
Sunday 7/5/20