Shake and Bake
Workouts
Wednesday 11/23/22 @ 10:49 PM
195kj
77rpm
41%
16mph
Wednesday 8/24/22 @ 3:53 PM
✅
312kj
80rpm
48%
20mph
Wednesday 9/22/21 @ 11:10 PM
115kj
86rpm
36%
16mph
Tuesday 9/21/21 @ 3:56 PM
✅
200kj
81rpm
46%
20mph
Wednesday 2/17/21 @ 2:55 PM
205kj
79rpm
41%
16mph
Wednesday 2/17/21 @ 12:22 AM
✅
340kj
78rpm
50%
21mph
Monday 1/11/21 @ 11:59 PM
172kj
70rpm
41%
15mph
Thursday 12/31/20 @ 4:0 PM
✅
282kj
76rpm
48%
19mph
Monday 9/14/20 @ 11:6 PM
113kj
82rpm
37%
15mph
Sunday 11/17/19 @ 2:25 PM
✅
232kj
91rpm
46%
21mph
Sunday 8/2/20 @ 9:11 PM
247kj
79rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
374kj
82rpm
52%
21mph
Tuesday 5/12/20 @ 10:10 PM
223kj
80rpm
43%
17mph
Friday 5/8/20 @ 3:59 PM
✅
313kj
83rpm
47%
20mph
Tuesday 4/14/20 @ 11:21 PM
155kj
75rpm
44%
17mph
Wednesday 7/24/19 @ 8:25 PM
✅
254kj
84rpm
51%
22mph
Tuesday 4/7/20 @ 10:32 PM
320kj
76rpm
43%
17mph
Sunday 3/29/20 @ 2:4 PM
✅
511kj
79rpm
51%
21mph
Tuesday 3/17/20 @ 11:21 PM
246kj
57rpm
45%
13mph
Friday 3/13/20 @ 11:53 AM
✅
492kj
78rpm
50%
20mph
Workouts
172
kj
Monday 1/11/21
223
kj
Tuesday 5/12/20