Shake and Bake

Workouts

Friday 4/3/20 @ 8:56 PM
184kj
77rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 9/9/21 @ 11:19 PM
✅
195kj
76rpm
42%
17mph
Friday 11/13/20 @ 12:0 AM
✅
116kj
76rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 11/12/20 @ 11:28 PM
102kj
73rpm
39%
15mph
Tuesday 9/29/20 @ 10:33 PM
✅
174kj
76rpm
40%
16mph
30 min Groove Ride
Cody Rigsby
Sunday 8/30/20 @ 6:57 PM
163kj
76rpm
39%
15mph
Saturday 2/22/20 @ 5:11 PM
✅
200kj
74rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 8/5/20 @ 10:36 PM
168kj
75rpm
40%
16mph
Sunday 6/28/20 @ 2:3 PM
✅
111kj
76rpm
39%
15mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 10:13 PM
98kj
78rpm
37%
15mph
Tuesday 6/30/20 @ 11:25 PM
✅
176kj
75rpm
40%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 6/24/20 @ 4:40 PM
168kj
75rpm
40%
16mph
Saturday 4/18/20 @ 1:55 PM
94kj
79rpm
36%
14mph
20 min Y2K Pop Ride
Cody Rigsby
Monday 3/16/20 @ 11:7 PM
✅
110kj
80rpm
38%
16mph
Saturday 4/4/20 @ 4:22 PM
✅
122kj
72rpm
42%
16mph
20 min Climb Ride
Cody Rigsby
Friday 12/13/19 @ 9:30 PM
121kj
75rpm
42%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
182kj
84rpm
38%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:19 PM
142kj
75rpm
37%
15mph
Friday 1/31/20 @ 12:51 AM
✅
167kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Friday 3/6/20 @ 11:55 PM
135kj
73rpm
37%
14mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
184 kj
Friday 4/3/20
✅ 195 kj
Thursday 9/9/21
20 min Groove Ride
Cody Rigsby
✅ 116 kj
Friday 11/13/20
102 kj
Thursday 11/12/20
30 min Groove Ride
Cody Rigsby
✅ 174 kj
Tuesday 9/29/20
163 kj
Sunday 8/30/20
30 min Live DJ Ride
Cody Rigsby
✅ 200 kj
Saturday 2/22/20
168 kj
Wednesday 8/5/20
20 min Pride Ride
Erik Jäger
✅ 111 kj
Sunday 6/28/20
98 kj
Tuesday 7/14/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 176 kj
Tuesday 6/30/20
168 kj
Wednesday 6/24/20
20 min Y2K Pop Ride
Cody Rigsby
94 kj
Saturday 4/18/20
✅ 110 kj
Monday 3/16/20
20 min Climb Ride
Cody Rigsby
✅ 122 kj
Saturday 4/4/20
121 kj
Friday 12/13/19
30 min Together We Go Far Ride
Robin Arzón
✅ 182 kj
Sunday 3/15/20
142 kj
Sunday 3/15/20
30 min Pop Ride
Cody Rigsby
✅ 167 kj
Friday 1/31/20
135 kj
Friday 3/6/20