Shake and Bake
Workouts
Friday 4/23/21 @ 12:15 PM
148kj
78rpm
37%
15mph
Monday 4/12/21 @ 9:57 AM
✅
163kj
77rpm
38%
15mph
Friday 5/29/20 @ 5:55 PM
115kj
84rpm
36%
16mph
Monday 7/6/20 @ 11:58 AM
✅
122kj
76rpm
40%
16mph
Thursday 5/28/20 @ 1:30 PM
69kj
73rpm
37%
14mph
Sunday 7/5/20 @ 3:59 PM
✅
77kj
73rpm
39%
15mph
Tuesday 9/29/20 @ 10:33 PM
174kj
76rpm
40%
16mph
Saturday 10/3/20 @ 11:7 PM
✅
292kj
0rpm
0%
0mph
Thursday 9/10/20 @ 11:25 PM
166kj
77rpm
39%
16mph
Sunday 9/13/20 @ 2:4 PM
✅
243kj
74rpm
46%
18mph
Sunday 5/10/20 @ 3:30 PM
71kj
80rpm
31%
13mph
Wednesday 3/11/20 @ 11:28 PM
✅
135kj
70rpm
45%
17mph
Wednesday 4/22/20 @ 1:56 PM
173kj
81rpm
38%
16mph
Wednesday 4/22/20 @ 1:59 PM
✅
326kj
72rpm
54%
20mph
Sunday 3/15/20 @ 10:28 PM
182kj
84rpm
38%
16mph
Wednesday 3/18/20 @ 11:0 PM
✅
235kj
74rpm
46%
18mph
Sunday 3/8/20 @ 3:19 PM
✅
60kj
81rpm
32%
14mph
Wednesday 3/4/20 @ 3:32 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 7:34 PM
165kj
80rpm
37%
15mph
Saturday 12/9/17 @ 11:46 AM
✅
167kj
77rpm
38%
15mph
Workouts
115
kj
Friday 5/29/20
173
kj
Wednesday 4/22/20
182
kj
Sunday 3/15/20