Shake and Bake
Workouts
Tuesday 5/24/22 @ 10:43 PM
31kj
70rpm
32%
12mph
Monday 12/5/22 @ 10:11 PM
✅
55kj
80rpm
37%
16mph
Tuesday 5/24/22 @ 10:22 PM
82kj
73rpm
36%
14mph
Sunday 3/6/22 @ 2:6 PM
✅
231kj
92rpm
46%
21mph
Friday 8/6/21 @ 9:36 AM
91kj
75rpm
36%
14mph
Wednesday 12/23/20 @ 1:22 PM
✅
151kj
84rpm
41%
18mph
Thursday 1/16/20 @ 12:23 AM
44kj
74rpm
35%
14mph
Sunday 7/18/21 @ 12:53 PM
✅
79kj
88rpm
40%
18mph
Saturday 3/6/21 @ 12:27 AM
167kj
76rpm
39%
15mph
Thursday 4/8/21 @ 1:39 PM
✅
277kj
83rpm
45%
19mph
Wednesday 12/30/20 @ 4:47 PM
155kj
78rpm
37%
15mph
Wednesday 12/30/20 @ 1:6 PM
✅
263kj
92rpm
41%
19mph
Sunday 3/15/20 @ 10:28 PM
182kj
84rpm
38%
16mph
Sunday 12/20/20 @ 4:25 PM
✅
315kj
91rpm
45%
20mph
Monday 6/8/20 @ 10:18 PM
189kj
80rpm
40%
16mph
Friday 6/19/20 @ 10:56 AM
✅
202kj
80rpm
41%
17mph
Saturday 4/18/20 @ 1:55 PM
94kj
79rpm
36%
14mph
Saturday 4/18/20 @ 1:54 PM
✅
158kj
87rpm
41%
18mph
Friday 4/3/20 @ 8:56 PM
184kj
77rpm
40%
16mph
Friday 1/17/20 @ 1:30 AM
✅
208kj
78rpm
42%
17mph
Workouts
155
kj
Wednesday 12/30/20
182
kj
Sunday 3/15/20
189
kj
Monday 6/8/20