Shake and Bake
Workouts
Thursday 8/12/21 @ 1:34 PM
154kj
77rpm
38%
15mph
Tuesday 6/1/21 @ 11:7 AM
✅
195kj
73rpm
43%
16mph
Sunday 10/4/20 @ 9:54 PM
118kj
81rpm
38%
16mph
Friday 8/6/21 @ 12:8 PM
✅
146kj
77rpm
42%
17mph
Tuesday 2/2/21 @ 11:31 AM
107kj
69rpm
42%
15mph
Sunday 4/11/21 @ 10:4 PM
✅
163kj
73rpm
47%
18mph
Monday 1/25/21 @ 2:47 PM
146kj
80rpm
35%
15mph
Monday 5/4/20 @ 11:8 PM
✅
230kj
83rpm
41%
18mph
Saturday 1/23/21 @ 11:43 PM
155kj
81rpm
36%
15mph
Friday 1/22/21 @ 12:8 PM
✅
226kj
85rpm
41%
18mph
Tuesday 12/1/20 @ 1:35 PM
164kj
76rpm
39%
15mph
Wednesday 12/25/19 @ 8:43 PM
✅
207kj
73rpm
43%
16mph
Tuesday 11/10/20 @ 12:27 AM
187kj
75rpm
42%
16mph
Sunday 11/22/20 @ 9:28 PM
✅
235kj
74rpm
46%
18mph
Saturday 5/9/20 @ 1:59 PM
162kj
76rpm
39%
15mph
Sunday 12/1/19 @ 9:56 PM
✅
244kj
82rpm
44%
18mph
Friday 4/3/20 @ 8:56 PM
184kj
77rpm
40%
16mph
Friday 1/17/20 @ 1:30 AM
✅
253kj
81rpm
44%
18mph
Thursday 3/19/20 @ 5:26 PM
234kj
86rpm
35%
15mph
Monday 3/23/20 @ 10:33 AM
✅
264kj
72rpm
40%
15mph
Workouts
187
kj
Tuesday 11/10/20
234
kj
Thursday 3/19/20