Shake and Bake

Workouts

Wednesday 3/24/21 @ 3:4 PM
121kj
74rpm
42%
16mph
20 min Classic Rock Ride
Kendall Toole
Tuesday 12/15/20 @ 1:3 AM
βœ…
274kj
85rpm
52%
22mph
Thursday 5/28/20 @ 1:30 PM
69kj
73rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
Thursday 3/19/20 @ 6:47 PM
βœ…
130kj
64rpm
48%
16mph
Tuesday 2/2/21 @ 11:31 AM
107kj
69rpm
42%
15mph
20 min Groove Ride
Emma Lovewell
Saturday 6/13/20 @ 9:14 PM
βœ…
238kj
83rpm
50%
21mph
Friday 11/13/20 @ 12:0 AM
116kj
76rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Friday 11/20/20 @ 9:11 PM
βœ…
249kj
85rpm
50%
22mph
Thursday 9/10/20 @ 11:25 PM
166kj
77rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 12:42 AM
βœ…
377kj
81rpm
52%
22mph
Friday 4/3/20 @ 8:56 PM
184kj
77rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 10:43 PM
βœ…
334kj
89rpm
46%
21mph
Monday 3/30/20 @ 10:20 PM
58kj
80rpm
38%
16mph
10 min Low Impact Ride
Denis Morton
Saturday 2/1/20 @ 5:40 PM
βœ…
110kj
87rpm
47%
21mph
Sunday 3/15/20 @ 10:28 PM
182kj
84rpm
38%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:59 AM
βœ…
382kj
94rpm
47%
22mph
Sunday 2/16/20 @ 10:11 PM
179kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 2/16/20 @ 10:6 PM
βœ…
325kj
81rpm
49%
21mph
Saturday 2/1/20 @ 7:30 PM
81kj
76rpm
39%
15mph
15 min Hip Hop Ride
Kendall Toole
Monday 12/30/19 @ 4:47 PM
βœ…
163kj
89rpm
46%
20mph

Workouts

20 min Classic Rock Ride
Kendall Toole
121 kj
Wednesday 3/24/21
βœ… 274 kj
Tuesday 12/15/20
15 min Low Impact Ride
Matt Wilpers
69 kj
Thursday 5/28/20
βœ… 130 kj
Thursday 3/19/20
20 min Groove Ride
Emma Lovewell
107 kj
Tuesday 2/2/21
βœ… 238 kj
Saturday 6/13/20
20 min Groove Ride
Cody Rigsby
116 kj
Friday 11/13/20
βœ… 249 kj
Friday 11/20/20
30 min XOXO, Cody
Cody Rigsby
166 kj
Thursday 9/10/20
βœ… 377 kj
Wednesday 10/14/20
30 min Lady Gaga Ride
Cody Rigsby
184 kj
Friday 4/3/20
βœ… 334 kj
Friday 1/24/20
10 min Low Impact Ride
Denis Morton
58 kj
Monday 3/30/20
βœ… 110 kj
Saturday 2/1/20
30 min Together We Go Far Ride
Robin ArzΓ³n
182 kj
Sunday 3/15/20
βœ… 382 kj
Thursday 3/19/20
30 min Pop Ride
Cody Rigsby
179 kj
Sunday 2/16/20
βœ… 325 kj
Sunday 2/16/20
15 min Hip Hop Ride
Kendall Toole
81 kj
Saturday 2/1/20
βœ… 163 kj
Monday 12/30/19