Shake and Bake

Workouts

Thursday 10/13/22 @ 8:58 AM
✅
130kj
76rpm
46%
19mph
15 min Pop Ride
Cody Rigsby
Friday 6/24/22 @ 12:26 AM
89kj
73rpm
41%
16mph
Friday 5/28/21 @ 4:27 PM
114kj
79rpm
39%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 6/9/21 @ 12:42 AM
✅
145kj
79rpm
43%
17mph
Thursday 5/27/21 @ 1:34 PM
113kj
74rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Saturday 5/29/21 @ 6:3 PM
✅
151kj
78rpm
44%
18mph
Wednesday 4/21/21 @ 10:39 AM
124kj
73rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/26/21 @ 1:51 AM
✅
155kj
79rpm
44%
18mph
Friday 11/27/20 @ 2:27 PM
107kj
68rpm
41%
15mph
20 min Pop Ride
Robin Arzón
Tuesday 3/31/20 @ 1:37 AM
✅
130kj
77rpm
41%
17mph
Thursday 7/16/20 @ 9:35 AM
172kj
74rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 12:26 AM
✅
241kj
79rpm
45%
18mph
Monday 5/18/20 @ 10:17 AM
92kj
73rpm
36%
14mph
20 min Hip Hop Ride
Robin Arzón
Saturday 4/18/20 @ 8:33 PM
✅
136kj
84rpm
40%
17mph
Saturday 4/18/20 @ 4:21 PM
102kj
72rpm
39%
15mph
20 min Country Ride
Ally Love
Thursday 3/12/20 @ 12:37 AM
✅
123kj
75rpm
41%
16mph
Saturday 4/11/20 @ 1:49 PM
122kj
67rpm
38%
14mph
30 min Low Impact Ride
Kendall Toole
Tuesday 4/7/20 @ 12:14 AM
✅
168kj
78rpm
38%
16mph
Wednesday 3/4/20 @ 8:53 PM
61kj
78rpm
29%
12mph
20 min Beginner Ride
Robin Arzón
Monday 2/10/20 @ 2:32 PM
✅
82kj
82rpm
32%
14mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 130 kj
Thursday 10/13/22
89 kj
Friday 6/24/22
20 min Mood Ride: Happy
Cody Rigsby
114 kj
Friday 5/28/21
✅ 145 kj
Wednesday 6/9/21
20 min 2000s Ride
Cody Rigsby
113 kj
Thursday 5/27/21
✅ 151 kj
Saturday 5/29/21
20 min Pop Ride
Cody Rigsby
124 kj
Wednesday 4/21/21
✅ 155 kj
Wednesday 5/26/21
20 min Pop Ride
Robin Arzón
107 kj
Friday 11/27/20
✅ 130 kj
Tuesday 3/31/20
30 min Britney Spears Ride
Cody Rigsby
172 kj
Thursday 7/16/20
✅ 241 kj
Tuesday 7/21/20
20 min Hip Hop Ride
Robin Arzón
92 kj
Monday 5/18/20
✅ 136 kj
Saturday 4/18/20
20 min Country Ride
Ally Love
102 kj
Saturday 4/18/20
✅ 123 kj
Thursday 3/12/20
30 min Low Impact Ride
Kendall Toole
122 kj
Saturday 4/11/20
✅ 168 kj
Tuesday 4/7/20
20 min Beginner Ride
Robin Arzón
61 kj
Wednesday 3/4/20
✅ 82 kj
Monday 2/10/20