Shake and Bake

Workouts

Sunday 7/11/21 @ 3:45 PM
✅
192kj
68rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 2:33 PM
183kj
79rpm
39%
16mph
Monday 3/29/21 @ 4:8 PM
✅
107kj
73rpm
45%
17mph
15 min Pop Ride
Erik Jäger
Thursday 12/31/20 @ 4:44 PM
83kj
81rpm
37%
16mph
Monday 1/25/21 @ 1:46 AM
✅
124kj
73rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 9:2 PM
113kj
80rpm
37%
16mph
Sunday 1/17/21 @ 4:56 PM
188kj
68rpm
45%
16mph
30 min Sundays with Love
Ally Love
Monday 1/18/21 @ 1:31 PM
✅
189kj
76rpm
41%
16mph
Tuesday 1/12/21 @ 2:49 AM
88kj
69rpm
43%
16mph
15 min Pop Ride
Cody Rigsby
Tuesday 12/1/20 @ 5:8 PM
✅
100kj
78rpm
42%
17mph
Sunday 1/10/21 @ 6:22 PM
✅
203kj
71rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 4:37 PM
184kj
77rpm
41%
16mph
Wednesday 12/16/20 @ 2:59 AM
✅
116kj
74rpm
41%
16mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 4:42 PM
94kj
80rpm
35%
14mph
Tuesday 10/27/20 @ 2:51 PM
116kj
68rpm
43%
16mph
20 min 90s Ride
Cody Rigsby
Friday 10/30/20 @ 3:52 PM
✅
119kj
74rpm
41%
16mph
Sunday 7/5/20 @ 7:35 PM
182kj
74rpm
41%
16mph
30 min Pop Ride
Sam Yo
Thursday 7/2/20 @ 3:21 PM
✅
218kj
70rpm
45%
17mph
Monday 1/6/20 @ 2:34 AM
✅
140kj
77rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Friday 5/1/20 @ 3:37 PM
136kj
76rpm
42%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 192 kj
Sunday 7/11/21
183 kj
Wednesday 6/2/21
15 min Pop Ride
Erik Jäger
✅ 107 kj
Monday 3/29/21
83 kj
Thursday 12/31/20
20 min Pop Ride
Cody Rigsby
✅ 124 kj
Monday 1/25/21
113 kj
Tuesday 1/12/21
30 min Sundays with Love
Ally Love
188 kj
Sunday 1/17/21
✅ 189 kj
Monday 1/18/21
15 min Pop Ride
Cody Rigsby
88 kj
Tuesday 1/12/21
✅ 100 kj
Tuesday 12/1/20
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Sunday 1/10/21
184 kj
Wednesday 1/6/21
20 min Year of Yes Ride
Robin Arzón
✅ 116 kj
Wednesday 12/16/20
94 kj
Tuesday 12/15/20
20 min 90s Ride
Cody Rigsby
116 kj
Tuesday 10/27/20
✅ 119 kj
Friday 10/30/20
30 min Pop Ride
Sam Yo
182 kj
Sunday 7/5/20
✅ 218 kj
Thursday 7/2/20
20 min Pop Ride
Cody Rigsby
✅ 140 kj
Monday 1/6/20
136 kj
Friday 5/1/20