Shake and Bake
Workouts
Friday 11/29/19 @ 4:14 PM
145kj
87rpm
39%
17mph
Friday 5/15/20 @ 5:4 PM
✅
268kj
82rpm
53%
22mph
Thursday 7/15/21 @ 1:50 AM
194kj
73rpm
43%
17mph
Tuesday 7/13/21 @ 5:29 PM
✅
331kj
74rpm
53%
21mph
Sunday 3/28/21 @ 5:7 PM
✅
189kj
71rpm
43%
16mph
Tuesday 9/1/20 @ 6:45 PM
147kj
67rpm
41%
15mph
Saturday 3/6/21 @ 4:34 PM
187kj
72rpm
43%
16mph
Tuesday 7/7/20 @ 4:34 PM
✅
222kj
75rpm
44%
17mph
Saturday 1/9/21 @ 6:3 PM
✅
187kj
74rpm
42%
16mph
Saturday 1/2/21 @ 2:47 PM
110kj
57rpm
40%
13mph
Friday 7/31/20 @ 12:30 AM
✅
196kj
74rpm
43%
17mph
Thursday 7/16/20 @ 5:2 PM
182kj
77rpm
40%
16mph
Monday 6/15/20 @ 12:26 AM
✅
124kj
76rpm
40%
16mph
Wednesday 7/15/20 @ 4:38 PM
109kj
76rpm
38%
15mph
Saturday 7/4/20 @ 6:47 PM
261kj
70rpm
43%
16mph
Sunday 7/5/20 @ 3:4 PM
✅
313kj
72rpm
44%
17mph
Friday 1/17/20 @ 1:25 AM
221kj
73rpm
46%
17mph
Saturday 1/18/20 @ 2:53 PM
✅
301kj
77rpm
49%
20mph
Friday 1/3/20 @ 2:11 AM
203kj
71rpm
45%
17mph
Wednesday 1/1/20 @ 3:2 PM
✅
252kj
74rpm
47%
18mph
Workouts
110
kj
Saturday 1/2/21
261
kj
Saturday 7/4/20
203
kj
Friday 1/3/20