Shake and Bake
Workouts
Monday 5/9/22 @ 9:39 AM
108kj
76rpm
38%
15mph
Sunday 5/15/22 @ 4:24 PM
✅
151kj
70rpm
46%
18mph
Monday 2/21/22 @ 12:29 PM
217kj
75rpm
44%
17mph
Tuesday 2/22/22 @ 2:21 PM
✅
231kj
61rpm
51%
17mph
Friday 8/20/21 @ 9:38 AM
✅
127kj
71rpm
42%
16mph
Saturday 4/18/20 @ 5:32 PM
52kj
40rpm
47%
11mph
Saturday 3/13/21 @ 8:16 PM
✅
220kj
77rpm
44%
18mph
Sunday 3/14/21 @ 8:27 PM
164kj
59rpm
46%
15mph
Monday 2/22/21 @ 8:13 PM
242kj
78rpm
45%
18mph
Saturday 2/20/21 @ 4:59 PM
✅
309kj
73rpm
52%
20mph
Thursday 2/4/21 @ 8:19 PM
204kj
78rpm
41%
17mph
Friday 1/22/21 @ 12:38 AM
✅
227kj
68rpm
47%
17mph
Thursday 11/19/20 @ 8:3 PM
231kj
79rpm
43%
18mph
Saturday 11/14/20 @ 4:59 PM
✅
276kj
71rpm
51%
19mph
Friday 10/30/20 @ 7:58 PM
195kj
77rpm
41%
17mph
Friday 11/6/20 @ 6:17 PM
✅
231kj
58rpm
53%
17mph
Sunday 11/1/20 @ 7:7 PM
303kj
77rpm
42%
17mph
Monday 11/2/20 @ 1:39 PM
✅
387kj
70rpm
49%
19mph
Saturday 6/27/20 @ 5:44 PM
✅
248kj
72rpm
40%
15mph
Tuesday 4/7/20 @ 1:24 PM
225kj
52rpm
47%
14mph
Workouts
225
kj
Tuesday 4/7/20