Shake and Bake

Workouts

Friday 6/18/21 @ 3:16 AM
✅
97kj
77rpm
41%
16mph
15 min R&B Ride
Tunde Oyeneyin
Monday 9/13/21 @ 2:33 AM
94kj
65rpm
46%
16mph
Sunday 7/11/21 @ 2:29 AM
✅
97kj
78rpm
40%
16mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/8/21 @ 11:19 PM
73kj
72rpm
38%
15mph
Wednesday 7/7/21 @ 3:38 AM
✅
122kj
71rpm
42%
16mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Monday 7/5/21 @ 2:37 AM
117kj
67rpm
44%
16mph
Saturday 7/3/21 @ 7:19 PM
✅
120kj
74rpm
41%
15mph
20 min Pop Ride
Ally Love
Tuesday 6/29/21 @ 10:57 PM
117kj
72rpm
42%
16mph
Tuesday 6/8/21 @ 12:34 AM
✅
153kj
73rpm
47%
18mph
20 min Hip Hop Ride
Ally Love
Thursday 6/10/21 @ 9:37 AM
92kj
67rpm
40%
14mph
Wednesday 6/2/21 @ 2:14 AM
✅
132kj
72rpm
43%
16mph
20 min Hip Hop Ride
Ally Love
Tuesday 4/13/21 @ 2:6 AM
108kj
60rpm
47%
15mph
Thursday 1/7/21 @ 1:8 AM
✅
130kj
75rpm
41%
16mph
20 min Hip Hop Ride
Olivia Amato
Friday 11/13/20 @ 1:42 AM
100kj
79rpm
37%
15mph
Thursday 9/10/20 @ 11:21 PM
✅
129kj
67rpm
44%
15mph
20 min New Tracks Ride
Olivia Amato
Monday 9/28/20 @ 12:58 AM
103kj
76rpm
38%
15mph
Sunday 9/6/20 @ 2:8 AM
✅
98kj
70rpm
44%
16mph
15 min Hip Hop Ride
Robin Arzón
Sunday 9/6/20 @ 1:25 AM
72kj
74rpm
37%
14mph
Monday 8/31/20 @ 2:26 AM
✅
93kj
81rpm
34%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 8/14/20 @ 2:27 PM
63kj
85rpm
24%
12mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 97 kj
Friday 6/18/21
94 kj
Monday 9/13/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 97 kj
Sunday 7/11/21
73 kj
Wednesday 9/8/21
20 min AFO Ride: Doja Cat
Emma Lovewell
✅ 122 kj
Wednesday 7/7/21
117 kj
Monday 7/5/21
20 min Pop Ride
Ally Love
✅ 120 kj
Saturday 7/3/21
117 kj
Tuesday 6/29/21
20 min Hip Hop Ride
Ally Love
✅ 153 kj
Tuesday 6/8/21
92 kj
Thursday 6/10/21
20 min Hip Hop Ride
Ally Love
✅ 132 kj
Wednesday 6/2/21
108 kj
Tuesday 4/13/21
20 min Hip Hop Ride
Olivia Amato
✅ 130 kj
Thursday 1/7/21
100 kj
Friday 11/13/20
20 min New Tracks Ride
Olivia Amato
✅ 129 kj
Thursday 9/10/20
103 kj
Monday 9/28/20
15 min Hip Hop Ride
Robin Arzón
✅ 98 kj
Sunday 9/6/20
72 kj
Sunday 9/6/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 93 kj
Monday 8/31/20
63 kj
Friday 8/14/20