Shake and Bake

Workouts

Thursday 3/24/22 @ 11:4 PM
3kj
66rpm
30%
10mph
45 min Intervals & Arms Ride
Ally Love
Saturday 3/19/22 @ 2:1 PM
264kj
77rpm
39%
16mph
Monday 4/12/21 @ 8:49 PM
201kj
75rpm
42%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 7:35 PM
160kj
71rpm
38%
15mph

Workouts

45 min Intervals & Arms Ride
Ally Love
3 kj
Thursday 3/24/22
264 kj
Saturday 3/19/22
30 min Megan Thee Stallion Ride
Kendall Toole
201 kj
Monday 4/12/21
160 kj
Monday 3/15/21