Shake and Bake
Workouts
Thursday 11/12/20 @ 12:54 PM
✅
214kj
73rpm
44%
17mph
Tuesday 5/18/21 @ 11:58 AM
165kj
71rpm
41%
16mph
Monday 1/4/21 @ 2:47 PM
✅
194kj
78rpm
41%
16mph
Wednesday 12/30/20 @ 12:30 AM
144kj
75rpm
36%
14mph
Monday 12/21/20 @ 9:51 PM
✅
181kj
78rpm
40%
16mph
Thursday 12/31/20 @ 8:10 PM
142kj
77rpm
36%
15mph
Thursday 9/10/20 @ 10:47 PM
✅
222kj
76rpm
44%
17mph
Wednesday 9/16/20 @ 11:22 AM
127kj
76rpm
35%
14mph
Tuesday 8/11/20 @ 12:52 PM
✅
199kj
72rpm
44%
16mph
Wednesday 7/1/20 @ 9:58 PM
172kj
75rpm
40%
16mph
Thursday 7/30/20 @ 12:28 PM
✅
178kj
72rpm
42%
16mph
Thursday 7/16/20 @ 11:30 AM
143kj
72rpm
38%
15mph
Friday 5/22/20 @ 4:27 PM
✅
223kj
78rpm
43%
18mph
Friday 5/22/20 @ 4:28 PM
160kj
76rpm
38%
15mph
Thursday 5/7/20 @ 12:35 PM
✅
193kj
79rpm
41%
16mph
Friday 4/17/20 @ 11:15 AM
140kj
82rpm
34%
14mph
Workouts
165
kj
Tuesday 5/18/21
144
kj
Wednesday 12/30/20
142
kj
Thursday 12/31/20
143
kj
Thursday 7/16/20
160
kj
Friday 5/22/20