Shake and Bake
Workouts
Saturday 5/1/21 @ 12:43 AM
kj
rpm
%
0mph
Wednesday 2/7/24 @ 2:14 PM
✅
236kj
80rpm
47%
15mph
Saturday 3/13/21 @ 11:35 PM
0kj
0rpm
23%
0mph
Sunday 2/4/24 @ 4:48 PM
✅
211kj
80rpm
34%
15mph
Friday 12/8/23 @ 10:29 PM
126kj
63rpm
38%
14mph
Monday 12/11/23 @ 3:39 PM
✅
133kj
74rpm
35%
14mph
Tuesday 1/11/22 @ 11:31 PM
✅
171kj
55rpm
50%
16mph
Friday 1/21/22 @ 2:40 PM
142kj
70rpm
39%
14mph
Tuesday 11/9/21 @ 11:31 PM
0kj
0rpm
23%
0mph
Monday 11/29/21 @ 3:6 PM
✅
145kj
72rpm
38%
15mph
Tuesday 11/2/21 @ 10:26 PM
145kj
68rpm
40%
15mph
Monday 11/22/21 @ 5:20 PM
✅
150kj
74rpm
38%
15mph
Friday 8/21/20 @ 4:42 PM
194kj
69rpm
45%
17mph
Saturday 8/29/20 @ 10:57 PM
✅
216kj
77rpm
43%
17mph
Saturday 11/28/20 @ 6:21 PM
70kj
62rpm
49%
17mph
Saturday 12/19/20 @ 3:19 PM
✅
73kj
68rpm
48%
17mph
Thursday 9/10/20 @ 9:52 PM
162kj
67rpm
44%
16mph
Thursday 9/10/20 @ 3:29 PM
✅
211kj
80rpm
42%
17mph
Saturday 10/10/20 @ 3:31 PM
✅
191kj
71rpm
44%
17mph
Saturday 10/10/20 @ 6:24 PM
172kj
80rpm
39%
16mph
Workouts
0
kj
Saturday 3/13/21
126
kj
Friday 12/8/23
0
kj
Tuesday 11/9/21
145
kj
Tuesday 11/2/21