Shake and Bake
Workouts
Wednesday 8/10/22 @ 6:44 PM
147kj
52rpm
64%
19mph
Thursday 6/23/22 @ 2:31 PM
✅
164kj
75rpm
52%
21mph
Tuesday 7/19/22 @ 12:44 AM
216kj
52rpm
67%
20mph
Friday 7/22/22 @ 12:22 PM
✅
231kj
75rpm
53%
21mph
Monday 6/27/22 @ 3:55 PM
332kj
45rpm
75%
21mph
Monday 6/27/22 @ 3:57 PM
✅
351kj
78rpm
53%
21mph
Tuesday 12/14/21 @ 12:3 AM
77kj
41rpm
68%
18mph
Friday 10/15/21 @ 5:51 PM
✅
121kj
76rpm
54%
21mph
Wednesday 8/4/21 @ 12:13 AM
216kj
51rpm
68%
20mph
Tuesday 10/12/21 @ 10:2 PM
✅
233kj
85rpm
49%
21mph
Monday 9/13/21 @ 2:20 AM
148kj
57rpm
61%
20mph
Sunday 10/3/21 @ 4:22 PM
✅
173kj
79rpm
51%
21mph
Wednesday 4/28/21 @ 11:57 PM
140kj
83rpm
45%
19mph
Tuesday 4/27/21 @ 10:9 PM
✅
169kj
85rpm
48%
21mph
Wednesday 5/19/21 @ 12:12 AM
✅
232kj
42rpm
79%
21mph
Wednesday 5/19/21 @ 10:6 PM
211kj
78rpm
50%
20mph
Tuesday 5/11/21 @ 2:37 AM
90kj
74rpm
48%
19mph
Sunday 1/10/21 @ 4:50 PM
✅
102kj
75rpm
51%
20mph
Friday 4/9/21 @ 2:5 AM
174kj
81rpm
45%
19mph
Friday 3/5/21 @ 11:4 PM
✅
225kj
80rpm
51%
21mph
Workouts
211
kj
Wednesday 5/19/21