Shake and Bake
Workouts
Monday 2/21/22 @ 7:18 PM
236kj
45rpm
62%
17mph
Thursday 2/10/22 @ 4:55 PM
✅
251kj
72rpm
47%
18mph
Wednesday 9/22/21 @ 6:44 PM
✅
264kj
57rpm
57%
19mph
Monday 5/10/21 @ 3:27 PM
153kj
66rpm
39%
14mph
Tuesday 9/21/21 @ 7:26 PM
✅
178kj
58rpm
58%
19mph
Saturday 5/29/21 @ 6:9 PM
132kj
80rpm
41%
17mph
Wednesday 8/4/21 @ 12:13 AM
✅
216kj
51rpm
68%
20mph
Wednesday 8/4/21 @ 12:9 AM
150kj
81rpm
43%
18mph
Tuesday 8/3/21 @ 11:26 PM
✅
306kj
54rpm
63%
20mph
Tuesday 8/3/21 @ 11:23 PM
216kj
78rpm
42%
17mph
Tuesday 6/22/21 @ 12:13 AM
✅
57kj
44rpm
58%
16mph
Tuesday 6/22/21 @ 4:28 AM
56kj
86rpm
35%
16mph
Friday 5/28/21 @ 2:16 AM
✅
129kj
44rpm
81%
21mph
Saturday 11/28/20 @ 9:5 PM
101kj
74rpm
51%
20mph
Tuesday 5/18/21 @ 12:28 AM
✅
75kj
49rpm
60%
18mph
Sunday 4/18/21 @ 9:6 PM
51kj
77rpm
36%
15mph
Saturday 5/15/21 @ 3:31 AM
✅
87kj
72rpm
48%
19mph
Saturday 12/5/20 @ 7:50 PM
46kj
81rpm
34%
14mph
Tuesday 5/11/21 @ 2:37 AM
✅
90kj
74rpm
48%
19mph
Thursday 12/17/20 @ 6:12 PM
54kj
86rpm
34%
15mph
Workouts
153
kj
Monday 5/10/21