Shake and Bake
Workouts
Sunday 12/12/21 @ 4:32 PM
129kj
83rpm
44%
18mph
Tuesday 3/15/22 @ 10:55 PM
✅
143kj
89rpm
42%
19mph
Monday 2/21/22 @ 11:54 PM
✅
179kj
72rpm
49%
19mph
Tuesday 2/8/22 @ 7:17 PM
171kj
69rpm
50%
18mph
Wednesday 5/26/21 @ 10:48 PM
✅
143kj
82rpm
46%
19mph
Wednesday 4/7/21 @ 9:5 PM
136kj
82rpm
45%
19mph
Thursday 12/10/20 @ 2:10 AM
164kj
78rpm
45%
18mph
Monday 5/17/21 @ 11:25 PM
✅
188kj
88rpm
44%
19mph
Monday 9/28/20 @ 10:24 PM
117kj
88rpm
40%
18mph
Sunday 5/16/21 @ 10:57 PM
✅
160kj
95rpm
43%
20mph
Sunday 3/7/21 @ 11:55 PM
137kj
83rpm
44%
19mph
Wednesday 2/10/21 @ 12:20 AM
✅
162kj
81rpm
48%
20mph
Monday 3/1/21 @ 11:46 PM
201kj
71rpm
51%
20mph
Saturday 2/27/21 @ 6:45 PM
✅
222kj
72rpm
53%
20mph
Saturday 2/20/21 @ 7:23 PM
135kj
73rpm
43%
17mph
Tuesday 2/9/21 @ 12:26 AM
✅
143kj
74rpm
44%
17mph
Sunday 1/31/21 @ 7:49 PM
✅
173kj
71rpm
49%
18mph
Saturday 1/30/21 @ 1:7 AM
163kj
76rpm
47%
18mph
Monday 12/21/20 @ 8:24 PM
✅
184kj
82rpm
46%
19mph
Saturday 1/16/21 @ 12:33 AM
159kj
83rpm
42%
18mph