Shake and Bake
Workouts
Thursday 3/16/23 @ 8:7 PM
✅
157kj
86rpm
41%
18mph
Saturday 2/11/23 @ 12:46 AM
119kj
80rpm
37%
16mph
Monday 12/21/20 @ 8:12 PM
✅
70kj
88rpm
39%
17mph
Thursday 7/22/21 @ 9:9 PM
40kj
87rpm
30%
14mph
Monday 9/28/20 @ 10:24 PM
✅
117kj
88rpm
40%
18mph
Wednesday 2/17/21 @ 8:45 PM
102kj
93rpm
35%
17mph
Wednesday 11/4/20 @ 10:30 PM
145kj
93rpm
37%
17mph
Friday 1/15/21 @ 11:23 PM
✅
153kj
86rpm
40%
18mph
Wednesday 11/11/20 @ 4:27 PM
✅
282kj
76rpm
49%
19mph
Sunday 11/8/20 @ 2:13 AM
212kj
77rpm
43%
17mph
Monday 11/2/20 @ 10:8 PM
✅
398kj
78rpm
47%
19mph
Tuesday 11/3/20 @ 11:4 PM
305kj
79rpm
41%
17mph
Thursday 4/30/20 @ 4:7 PM
✅
200kj
75rpm
43%
17mph
Saturday 10/17/20 @ 11:11 PM
167kj
81rpm
38%
15mph
Monday 10/5/20 @ 4:42 PM
✅
56kj
75rpm
39%
16mph
Friday 10/2/20 @ 11:7 PM
39kj
74rpm
34%
13mph
Friday 6/19/20 @ 9:4 PM
✅
247kj
82rpm
43%
18mph
Thursday 6/25/20 @ 7:42 PM
239kj
83rpm
43%
18mph
Saturday 11/23/19 @ 6:46 PM
✅
325kj
81rpm
42%
17mph
Saturday 11/16/19 @ 2:53 PM
316kj
81rpm
41%
17mph
Workouts
212
kj
Sunday 11/8/20
167
kj
Saturday 10/17/20
239
kj
Thursday 6/25/20
316
kj
Saturday 11/16/19