Shake and Bake

Workouts

Thursday 4/28/22 @ 10:46 PM
164kj
84rpm
42%
18mph
20 min Fall Out Boy Ride
Ben Alldis
Tuesday 7/19/22 @ 2:12 AM
✅
224kj
154rpm
0%
0mph
Wednesday 1/6/21 @ 10:57 PM
266kj
72rpm
42%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 9:57 PM
✅
548kj
164rpm
0%
0mph

Workouts

20 min Fall Out Boy Ride
Ben Alldis
164 kj
Thursday 4/28/22
✅ 224 kj
Tuesday 7/19/22
45 min Intervals & Arms Ride
Tunde Oyeneyin
266 kj
Wednesday 1/6/21
✅ 548 kj
Tuesday 1/5/21