Shake and Bake
Workouts
Wednesday 4/8/20 @ 5:14 PM
236kj
79rpm
44%
18mph
Wednesday 9/1/21 @ 11:11 PM
✅
364kj
81rpm
52%
21mph
Tuesday 3/24/20 @ 10:38 PM
214kj
78rpm
43%
17mph
Friday 8/27/21 @ 9:11 PM
✅
375kj
79rpm
53%
22mph
Saturday 5/8/21 @ 8:40 PM
241kj
79rpm
45%
18mph
Wednesday 5/5/21 @ 12:50 AM
✅
367kj
73rpm
56%
22mph
Saturday 4/11/20 @ 3:30 PM
351kj
79rpm
44%
18mph
Monday 1/11/21 @ 2:2 AM
✅
647kj
78rpm
56%
23mph
Friday 8/28/20 @ 9:47 PM
253kj
75rpm
46%
18mph
Wednesday 8/26/20 @ 1:59 AM
✅
390kj
74rpm
56%
22mph
Monday 4/20/20 @ 9:24 PM
254kj
80rpm
45%
18mph
Wednesday 11/6/19 @ 2:43 AM
✅
477kj
73rpm
62%
24mph
Sunday 4/19/20 @ 4:54 PM
354kj
77rpm
45%
18mph
Sunday 4/19/20 @ 2:39 PM
✅
720kj
76rpm
61%
24mph
Thursday 4/2/20 @ 6:7 PM
319kj
80rpm
43%
17mph
Saturday 4/11/20 @ 9:3 PM
✅
684kj
76rpm
59%
23mph
Thursday 4/9/20 @ 4:39 PM
220kj
87rpm
39%
17mph
Saturday 4/4/20 @ 1:36 PM
✅
461kj
84rpm
55%
23mph
Saturday 11/30/19 @ 6:41 PM
229kj
84rpm
42%
18mph
Tuesday 11/5/19 @ 1:48 AM
✅
475kj
77rpm
59%
24mph
Workouts
236
kj
Wednesday 4/8/20
253
kj
Friday 8/28/20
319
kj
Thursday 4/2/20