Shake and Bake
Workouts
Friday 4/21/23 @ 8:7 PM
✅
246kj
82rpm
44%
18mph
Thursday 4/20/23 @ 1:51 PM
191kj
74rpm
43%
16mph
Thursday 1/19/23 @ 11:52 PM
✅
237kj
78rpm
44%
18mph
Thursday 1/19/23 @ 10:45 PM
173kj
69rpm
43%
16mph
Thursday 11/17/22 @ 11:7 PM
✅
237kj
83rpm
43%
18mph
Friday 1/13/23 @ 10:51 PM
157kj
70rpm
41%
15mph
Tuesday 4/13/21 @ 10:33 PM
0kj
0rpm
21%
0mph
Saturday 4/17/21 @ 10:48 PM
✅
145kj
66rpm
49%
17mph
Thursday 4/15/21 @ 9:56 PM
70kj
60rpm
37%
12mph
Saturday 4/17/21 @ 10:21 PM
✅
155kj
88rpm
40%
18mph
Monday 12/21/20 @ 8:12 PM
✅
70kj
88rpm
39%
17mph
Sunday 2/21/21 @ 11:35 PM
64kj
84rpm
39%
17mph
Friday 1/15/21 @ 11:21 PM
295kj
75rpm
42%
16mph
Thursday 1/14/21 @ 5:12 PM
✅
342kj
77rpm
45%
18mph
Monday 1/4/21 @ 11:3 PM
✅
242kj
82rpm
43%
18mph
Friday 1/1/21 @ 9:55 PM
224kj
77rpm
44%
18mph
Tuesday 11/24/20 @ 10:41 PM
✅
263kj
81rpm
45%
19mph
Monday 11/16/20 @ 11:48 PM
236kj
64rpm
52%
18mph
Monday 5/11/20 @ 10:3 PM
✅
158kj
81rpm
44%
18mph
Sunday 9/27/20 @ 11:10 PM
126kj
79rpm
41%
17mph
Workouts
70
kj
Thursday 4/15/21
224
kj
Friday 1/1/21
126
kj
Sunday 9/27/20