Shake and Bake

Workouts

Monday 7/11/22 @ 4:10 PM
βœ…
140kj
77rpm
43%
17mph
20 min Groove Ride
Cody Rigsby
Tuesday 10/25/22 @ 8:46 PM
112kj
75rpm
39%
16mph
Sunday 9/12/21 @ 2:16 PM
βœ…
141kj
83rpm
41%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 12/16/21 @ 10:53 PM
132kj
81rpm
40%
17mph
Thursday 10/7/21 @ 8:51 PM
βœ…
144kj
75rpm
44%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 7/22/21 @ 9:32 PM
140kj
78rpm
43%
17mph
Wednesday 1/6/21 @ 11:9 PM
185kj
67rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/28/21 @ 9:46 PM
βœ…
228kj
71rpm
47%
18mph
Saturday 1/2/21 @ 1:53 PM
βœ…
197kj
79rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 11:30 AM
193kj
79rpm
41%
17mph
Friday 7/24/20 @ 2:14 PM
242kj
80rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 10/20/20 @ 10:38 PM
βœ…
248kj
78rpm
46%
18mph
Tuesday 3/17/20 @ 11:1 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 6/9/20 @ 12:4 AM
βœ…
185kj
85rpm
37%
16mph
Wednesday 1/22/20 @ 8:42 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 4/21/20 @ 11:45 AM
βœ…
242kj
77rpm
46%
18mph
Tuesday 1/28/20 @ 10:12 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 4/20/20 @ 9:18 PM
βœ…
207kj
78rpm
43%
17mph
Thursday 3/12/20 @ 10:53 AM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Thursday 3/19/20 @ 9:44 PM
βœ…
218kj
74rpm
45%
17mph

Workouts

20 min Groove Ride
Cody Rigsby
βœ… 140 kj
Monday 7/11/22
112 kj
Tuesday 10/25/22
20 min Mood Ride: Happy
Cody Rigsby
βœ… 141 kj
Sunday 9/12/21
132 kj
Thursday 12/16/21
20 min 90s Ride
Cody Rigsby
βœ… 144 kj
Thursday 10/7/21
140 kj
Thursday 7/22/21
30 min Intervals & Arms Ride
Cody Rigsby
185 kj
Wednesday 1/6/21
βœ… 228 kj
Thursday 1/28/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 197 kj
Saturday 1/2/21
193 kj
Thursday 12/31/20
30 min Britney Spears Ride
Cody Rigsby
242 kj
Friday 7/24/20
βœ… 248 kj
Tuesday 10/20/20
30 min Together We Go Far Ride
Robin ArzΓ³n
kj
Tuesday 3/17/20
βœ… 185 kj
Tuesday 6/9/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Wednesday 1/22/20
βœ… 242 kj
Tuesday 4/21/20
30 min Pop Ride
Cody Rigsby
kj
Tuesday 1/28/20
βœ… 207 kj
Monday 4/20/20
30 min 90s Ride
Cody Rigsby
kj
Thursday 3/12/20
βœ… 218 kj
Thursday 3/19/20