Shake and Bake
Workouts
Monday 12/11/23 @ 7:24 PM
✅
202kj
76rpm
42%
17mph
Tuesday 1/2/24 @ 5:24 PM
156kj
72rpm
39%
15mph
Saturday 1/18/20 @ 5:29 PM
✅
284kj
81rpm
47%
19mph
Monday 1/27/20 @ 7:57 PM
216kj
82rpm
42%
17mph
Tuesday 8/17/21 @ 5:5 PM
✅
329kj
74rpm
43%
17mph
Friday 11/15/19 @ 7:43 PM
322kj
79rpm
42%
17mph
Sunday 3/28/21 @ 7:3 PM
56kj
86rpm
35%
16mph
Monday 2/8/21 @ 10:27 PM
✅
63kj
84rpm
38%
17mph
Monday 10/26/20 @ 5:3 PM
✅
261kj
74rpm
48%
19mph
Friday 1/15/21 @ 4:49 PM
233kj
80rpm
43%
18mph
Saturday 9/26/20 @ 10:16 AM
✅
231kj
78rpm
44%
18mph
Tuesday 9/29/20 @ 4:20 PM
219kj
77rpm
44%
17mph
Saturday 6/20/20 @ 4:53 PM
✅
264kj
78rpm
46%
19mph
Saturday 6/13/20 @ 9:22 PM
260kj
81rpm
45%
19mph
Wednesday 2/26/20 @ 5:25 PM
✅
314kj
76rpm
50%
20mph
Monday 3/2/20 @ 6:24 PM
246kj
79rpm
44%
18mph
Friday 2/7/20 @ 10:25 AM
✅
252kj
85rpm
44%
18mph
Monday 2/10/20 @ 5:52 PM
213kj
81rpm
42%
17mph
Sunday 1/19/20 @ 11:23 AM
✅
352kj
80rpm
43%
18mph
Friday 8/30/19 @ 5:7 PM
283kj
79rpm
40%
16mph
Workouts
156
kj
Tuesday 1/2/24