Shake and Bake
Workouts
Friday 2/24/23 @ 4:57 PM
✅
218kj
84rpm
48%
20mph
Monday 9/23/24 @ 10:24 PM
124kj
98rpm
34%
17mph
Friday 8/5/22 @ 5:54 PM
✅
156kj
83rpm
48%
20mph
Sunday 12/18/22 @ 2:58 AM
104kj
92rpm
37%
17mph
Friday 9/9/22 @ 7:30 PM
✅
107kj
84rpm
48%
20mph
Tuesday 10/4/22 @ 10:11 PM
kj
rpm
%
0mph
Wednesday 2/9/22 @ 4:59 PM
✅
106kj
88rpm
45%
20mph
Thursday 3/17/22 @ 11:48 PM
81kj
90rpm
39%
18mph
Saturday 10/31/20 @ 10:13 AM
✅
393kj
80rpm
54%
22mph
Monday 10/26/20 @ 10:59 PM
123kj
84rpm
41%
18mph
Monday 8/3/20 @ 6:18 AM
✅
366kj
84rpm
50%
21mph
Friday 6/26/20 @ 10:57 PM
172kj
87rpm
36%
16mph
Thursday 6/4/20 @ 11:0 AM
✅
390kj
82rpm
52%
22mph
Thursday 6/4/20 @ 9:14 PM
194kj
80rpm
40%
17mph
Friday 4/24/20 @ 4:49 PM
✅
354kj
80rpm
51%
21mph
Friday 10/11/19 @ 11:5 AM
198kj
84rpm
38%
17mph
Wednesday 4/22/20 @ 5:11 PM
✅
264kj
82rpm
52%
22mph
Sunday 1/5/20 @ 4:51 PM
166kj
87rpm
42%
19mph
Workouts
124
kj
Monday 9/23/24
123
kj
Monday 10/26/20
172
kj
Friday 6/26/20