Shake and Bake
Workouts
Monday 12/26/22 @ 6:38 PM
✅
147kj
86rpm
44%
20mph
Sunday 11/27/22 @ 7:36 PM
66kj
74rpm
35%
14mph
Sunday 7/24/22 @ 9:43 PM
✅
199kj
91rpm
43%
20mph
Sunday 7/24/22 @ 9:25 PM
88kj
75rpm
35%
14mph
Sunday 1/23/22 @ 9:0 PM
✅
350kj
87rpm
48%
21mph
Sunday 11/14/21 @ 9:2 PM
140kj
80rpm
35%
14mph
Tuesday 8/31/21 @ 5:6 PM
✅
252kj
72rpm
56%
21mph
Monday 8/30/21 @ 9:54 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:28 PM
✅
308kj
84rpm
47%
20mph
Saturday 1/30/21 @ 5:14 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 10:17 PM
✅
218kj
85rpm
47%
20mph
Friday 1/8/21 @ 9:43 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 5:42 PM
✅
385kj
75rpm
56%
22mph
Tuesday 2/2/21 @ 10:17 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 5:41 PM
✅
393kj
78rpm
54%
22mph
Friday 2/5/21 @ 10:22 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 10:55 PM
✅
394kj
76rpm
56%
22mph
Thursday 12/31/20 @ 3:51 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:31 PM
✅
232kj
73rpm
52%
20mph
Wednesday 11/18/20 @ 10:19 PM
kj
rpm
%
0mph
Workouts
kj
Friday 2/5/21