Shake and Bake

Workouts

Sunday 10/30/22 @ 11:58 PM
1kj
26rpm
31%
5mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 11/2/22 @ 1:23 AM
✅
119kj
74rpm
41%
16mph
Monday 5/23/22 @ 8:48 PM
✅
120kj
76rpm
40%
16mph
20 min Feel Good Ride
Ally Love
Friday 8/19/22 @ 10:20 AM
kj
rpm
%
0mph
Thursday 4/28/22 @ 9:12 PM
105kj
71rpm
37%
14mph
20 min HIIT Ride
Kendall Toole
Tuesday 4/26/22 @ 11:18 PM
✅
128kj
78rpm
39%
16mph
Saturday 1/15/22 @ 10:5 PM
103kj
85rpm
33%
14mph
20 min Hip Hop Ride
Robin Arzón
Monday 4/4/22 @ 11:17 PM
✅
135kj
79rpm
40%
16mph
Friday 1/28/22 @ 12:11 AM
✅
131kj
67rpm
38%
14mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 1/28/22 @ 12:32 AM
1kj
66rpm
21%
8mph
Sunday 1/16/22 @ 8:45 PM
111kj
70rpm
42%
15mph
20 min 2000s Ride
Kendall Toole
Friday 1/14/22 @ 7:3 PM
✅
121kj
76rpm
39%
16mph

Workouts

20 min Low Impact Ride
Alex Toussaint
1 kj
Sunday 10/30/22
✅ 119 kj
Wednesday 11/2/22
20 min Feel Good Ride
Ally Love
✅ 120 kj
Monday 5/23/22
kj
Friday 8/19/22
20 min HIIT Ride
Kendall Toole
105 kj
Thursday 4/28/22
✅ 128 kj
Tuesday 4/26/22
20 min Hip Hop Ride
Robin Arzón
103 kj
Saturday 1/15/22
✅ 135 kj
Monday 4/4/22
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 131 kj
Friday 1/28/22
1 kj
Friday 1/28/22
20 min 2000s Ride
Kendall Toole
111 kj
Sunday 1/16/22
✅ 121 kj
Friday 1/14/22