Shake and Bake
Workouts
Monday 12/7/20 @ 9:30 PM
168kj
76rpm
47%
19mph
Wednesday 12/23/20 @ 12:53 AM
✅
180kj
80rpm
46%
19mph
Tuesday 12/10/19 @ 10:51 PM
✅
148kj
70rpm
53%
20mph
Sunday 8/23/20 @ 3:34 PM
127kj
77rpm
46%
19mph
Monday 7/20/20 @ 10:11 PM
✅
251kj
68rpm
50%
18mph
Sunday 6/28/20 @ 3:10 PM
223kj
89rpm
41%
18mph
Saturday 8/31/19 @ 6:40 PM
710kj
67rpm
49%
18mph
Saturday 8/3/19 @ 4:40 PM
✅
741kj
84rpm
42%
18mph
Sunday 7/21/19 @ 8:6 PM
✅
216kj
74rpm
52%
20mph
Tuesday 7/16/19 @ 7:21 PM
34kj
89rpm
42%
19mph
Tuesday 4/2/19 @ 7:49 PM
✅
290kj
73rpm
51%
20mph
Thursday 4/4/19 @ 12:6 AM
267kj
83rpm
45%
19mph
Sunday 3/24/19 @ 11:9 PM
✅
306kj
62rpm
57%
20mph
Monday 3/25/19 @ 4:47 PM
239kj
63rpm
47%
15mph
Tuesday 3/12/19 @ 2:30 PM
✅
271kj
59rpm
56%
19mph
Monday 3/11/19 @ 9:4 PM
204kj
67rpm
45%
15mph
Saturday 1/19/19 @ 10:41 PM
✅
201kj
72rpm
51%
20mph
Tuesday 1/15/19 @ 3:53 PM
kj
rpm
%
0mph
Thursday 11/15/18 @ 10:18 PM
135kj
73rpm
44%
17mph
Thursday 11/15/18 @ 3:29 PM
✅
176kj
83rpm
44%
19mph
Workouts
127
kj
Sunday 8/23/20
710
kj
Saturday 8/31/19