Shake and Bake
Workouts
Tuesday 9/21/21 @ 8:24 PM
✅
193kj
72rpm
51%
20mph
Sunday 12/5/21 @ 8:45 PM
82kj
81rpm
32%
13mph
Thursday 9/30/21 @ 5:39 PM
✅
192kj
68rpm
53%
19mph
Wednesday 8/18/21 @ 11:8 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 9:30 PM
✅
168kj
76rpm
47%
19mph
Monday 12/7/20 @ 11:22 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 9:15 PM
✅
287kj
71rpm
51%
19mph
Wednesday 8/19/20 @ 10:39 PM
214kj
0rpm
0%
0mph
Sunday 5/31/20 @ 3:50 PM
✅
231kj
71rpm
47%
18mph
Saturday 8/1/20 @ 9:17 PM
213kj
0rpm
0%
0mph
Saturday 12/28/19 @ 11:7 PM
✅
572kj
71rpm
51%
19mph
Monday 12/30/19 @ 11:44 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 9:58 PM
✅
571kj
72rpm
51%
19mph
Sunday 12/1/19 @ 6:53 PM
kj
rpm
%
0mph
Monday 4/29/19 @ 12:2 PM
✅
291kj
75rpm
49%
20mph
Thursday 5/2/19 @ 12:17 AM
199kj
74rpm
43%
17mph
Friday 3/8/19 @ 11:44 PM
✅
288kj
58rpm
57%
19mph
Saturday 3/9/19 @ 3:7 PM
211kj
79rpm
42%
17mph
Thursday 3/7/19 @ 9:15 PM
✅
302kj
59rpm
58%
20mph
Friday 3/8/19 @ 12:40 AM
200kj
75rpm
43%
17mph