Shake and Bake

Workouts

Monday 12/7/20 @ 9:30 PM
βœ…
168kj
76rpm
47%
19mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 11:25 PM
115kj
67rpm
44%
16mph
Sunday 2/23/20 @ 10:22 PM
βœ…
184kj
70rpm
51%
19mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 2/25/20 @ 11:35 AM
93kj
73rpm
38%
14mph
Tuesday 12/31/19 @ 10:45 PM
βœ…
292kj
69rpm
53%
20mph
30 min 90s Pop Ride
Olivia Amato
Tuesday 12/31/19 @ 10:28 PM
135kj
66rpm
40%
14mph
Sunday 4/14/19 @ 9:50 PM
βœ…
136kj
78rpm
47%
19mph
15 min Pop Ride
Jenn Sherman
Tuesday 12/31/19 @ 3:6 AM
62kj
62rpm
40%
14mph
Tuesday 12/10/19 @ 10:51 PM
βœ…
148kj
70rpm
53%
20mph
15 min Move for More: Climb Ride
Matt Wilpers
Saturday 12/21/19 @ 7:27 PM
79kj
59rpm
45%
15mph
Friday 9/13/19 @ 9:43 PM
32kj
91rpm
35%
16mph
15 min Hip Hop Ride
Kendall Toole
Monday 9/16/19 @ 12:1 AM
βœ…
71kj
78rpm
36%
15mph
Tuesday 4/30/19 @ 8:26 AM
βœ…
130kj
78rpm
47%
19mph
15 min Groove Ride
Cody Rigsby
Wednesday 7/10/19 @ 12:30 AM
72kj
76rpm
37%
15mph
Tuesday 6/4/19 @ 6:18 PM
βœ…
117kj
80rpm
43%
18mph
15 min Pop Ride
Hannah Corbin
Saturday 6/22/19 @ 10:19 PM
60kj
77rpm
34%
13mph
Monday 6/3/19 @ 9:56 PM
βœ…
146kj
78rpm
42%
17mph
20 min 90s Pop Ride
Hannah Corbin
Thursday 6/6/19 @ 1:24 AM
73kj
68rpm
36%
13mph
Saturday 11/10/18 @ 11:57 AM
βœ…
127kj
72rpm
49%
18mph
15 min Hip Hop Ride
Robin ArzΓ³n
Saturday 5/18/19 @ 11:7 PM
55kj
70rpm
35%
13mph

Workouts

20 min Holiday Ride
Kendall Toole
βœ… 168 kj
Monday 12/7/20
115 kj
Monday 12/7/20
20 min 90s Pop Ride
Kendall Toole
βœ… 184 kj
Sunday 2/23/20
93 kj
Tuesday 2/25/20
30 min 90s Pop Ride
Olivia Amato
βœ… 292 kj
Tuesday 12/31/19
135 kj
Tuesday 12/31/19
15 min Pop Ride
Jenn Sherman
βœ… 136 kj
Sunday 4/14/19
62 kj
Tuesday 12/31/19
15 min Move for More: Climb Ride
Matt Wilpers
βœ… 148 kj
Tuesday 12/10/19
79 kj
Saturday 12/21/19
15 min Hip Hop Ride
Kendall Toole
32 kj
Friday 9/13/19
βœ… 71 kj
Monday 9/16/19
15 min Groove Ride
Cody Rigsby
βœ… 130 kj
Tuesday 4/30/19
72 kj
Wednesday 7/10/19
15 min Pop Ride
Hannah Corbin
βœ… 117 kj
Tuesday 6/4/19
60 kj
Saturday 6/22/19
20 min 90s Pop Ride
Hannah Corbin
βœ… 146 kj
Monday 6/3/19
73 kj
Thursday 6/6/19
15 min Hip Hop Ride
Robin ArzΓ³n
βœ… 127 kj
Saturday 11/10/18
55 kj
Saturday 5/18/19