Shake and Bake
Workouts
Friday 2/19/21 @ 5:8 PM
154kj
72rpm
39%
15mph
Sunday 4/26/20 @ 6:46 PM
✅
241kj
79rpm
44%
18mph
Thursday 1/13/22 @ 10:9 PM
150kj
74rpm
39%
15mph
Sunday 1/23/22 @ 6:12 PM
✅
161kj
72rpm
40%
15mph
Tuesday 4/13/21 @ 9:59 PM
167kj
74rpm
40%
16mph
Sunday 4/11/21 @ 3:7 PM
✅
197kj
78rpm
40%
16mph
Tuesday 3/9/21 @ 10:56 PM
147kj
66rpm
40%
14mph
Sunday 3/7/21 @ 4:19 PM
✅
222kj
78rpm
43%
18mph
Thursday 8/13/20 @ 8:57 PM
176kj
80rpm
39%
16mph
Wednesday 7/15/20 @ 11:30 PM
✅
219kj
76rpm
44%
17mph
Friday 2/12/21 @ 4:49 PM
144kj
71rpm
39%
15mph
Wednesday 11/11/20 @ 1:18 PM
✅
220kj
77rpm
44%
17mph
Wednesday 2/10/21 @ 11:41 AM
124kj
77rpm
35%
14mph
Saturday 11/14/20 @ 4:26 PM
✅
223kj
79rpm
44%
18mph
Friday 8/7/20 @ 6:35 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 11:18 AM
✅
167kj
74rpm
39%
15mph
Saturday 7/11/20 @ 4:25 PM
166kj
81rpm
38%
16mph
Friday 7/10/20 @ 9:34 PM
✅
184kj
81rpm
38%
16mph
Workouts
154
kj
Friday 2/19/21
147
kj
Tuesday 3/9/21
176
kj
Thursday 8/13/20
144
kj
Friday 2/12/21
kj
Friday 8/7/20