Shake and Bake

Workouts

Tuesday 5/18/21 @ 10:2 PM
97kj
78rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 5/13/21 @ 3:12 AM
✅
134kj
73rpm
44%
17mph
Wednesday 3/24/21 @ 10:23 PM
111kj
75rpm
40%
16mph
20 min Hip Hop Ride
Olivia Amato
Thursday 3/25/21 @ 1:16 PM
✅
147kj
68rpm
48%
17mph
Monday 2/22/21 @ 12:26 PM
85kj
76rpm
36%
14mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 11:8 PM
✅
162kj
72rpm
47%
18mph
Friday 2/12/21 @ 4:49 PM
144kj
71rpm
39%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/15/20 @ 7:14 PM
✅
228kj
65rpm
50%
18mph

Workouts

20 min Groove Ride
Cody Rigsby
97 kj
Tuesday 5/18/21
✅ 134 kj
Thursday 5/13/21
20 min Hip Hop Ride
Olivia Amato
111 kj
Wednesday 3/24/21
✅ 147 kj
Thursday 3/25/21
20 min 2000s Ride
Cody Rigsby
85 kj
Monday 2/22/21
✅ 162 kj
Thursday 2/18/21
30 min Beyoncé Two for One Ride
Alex & Tunde
144 kj
Friday 2/12/21
✅ 228 kj
Sunday 11/15/20