Shake and Bake

Workouts

Tuesday 5/18/21 @ 10:2 PM
97kj
78rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 5/5/21 @ 3:10 PM
✅
136kj
79rpm
43%
17mph
Monday 2/22/21 @ 12:26 PM
85kj
76rpm
36%
14mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 11:3 PM
✅
117kj
76rpm
39%
16mph

Workouts

20 min Groove Ride
Cody Rigsby
97 kj
Tuesday 5/18/21
✅ 136 kj
Wednesday 5/5/21
20 min 2000s Ride
Cody Rigsby
85 kj
Monday 2/22/21
✅ 117 kj
Thursday 2/18/21