Shake and Bake
Workouts
Wednesday 9/21/22 @ 12:27 PM
✅
331kj
81rpm
49%
21mph
Wednesday 9/21/22 @ 4:20 PM
kj
rpm
%
0mph
Friday 8/5/22 @ 6:56 PM
✅
165kj
81rpm
44%
18mph
Saturday 8/6/22 @ 5:6 PM
kj
rpm
%
0mph
Saturday 4/16/22 @ 6:51 PM
✅
151kj
88rpm
39%
18mph
Sunday 4/17/22 @ 3:10 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 9:57 PM
✅
290kj
89rpm
43%
20mph
Thursday 1/20/22 @ 2:31 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 7:25 PM
✅
134kj
89rpm
41%
19mph
Friday 7/2/21 @ 2:1 PM
49kj
65rpm
33%
12mph
Tuesday 5/25/21 @ 9:58 PM
✅
144kj
88rpm
38%
18mph
Wednesday 4/28/21 @ 8:49 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 8:33 PM
✅
256kj
86rpm
42%
19mph
Wednesday 4/7/21 @ 8:37 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 7:55 PM
✅
216kj
91rpm
38%
18mph
Thursday 3/25/21 @ 9:42 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 9:47 PM
223kj
90rpm
38%
18mph
Tuesday 1/19/21 @ 6:31 PM
✅
340kj
87rpm
47%
20mph
Saturday 1/16/21 @ 5:0 PM
✅
719kj
89rpm
43%
20mph
Saturday 1/16/21 @ 1:12 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 9/21/22
49
kj
Friday 7/2/21
kj
Saturday 1/16/21