Shake and Bake
Workouts
Monday 1/17/22 @ 9:31 PM
✅
306kj
84rpm
46%
20mph
Sunday 1/23/22 @ 4:14 PM
132kj
73rpm
37%
14mph
Saturday 12/11/21 @ 8:48 PM
✅
270kj
95rpm
40%
19mph
Saturday 1/8/22 @ 9:27 PM
140kj
67rpm
39%
15mph
Monday 8/23/21 @ 9:58 PM
✅
148kj
90rpm
38%
18mph
Tuesday 8/24/21 @ 10:52 PM
65kj
50rpm
36%
10mph
Tuesday 8/18/20 @ 9:56 PM
✅
266kj
90rpm
41%
19mph
Saturday 8/7/21 @ 5:37 PM
140kj
68rpm
38%
14mph
Tuesday 6/8/21 @ 9:11 PM
✅
194kj
90rpm
43%
20mph
Saturday 5/29/21 @ 6:44 PM
111kj
77rpm
38%
16mph
Friday 1/10/20 @ 10:14 PM
✅
341kj
82rpm
49%
21mph
Sunday 1/24/21 @ 3:41 PM
123kj
69rpm
36%
14mph
Sunday 1/12/20 @ 9:18 PM
✅
221kj
82rpm
48%
20mph
Sunday 10/7/18 @ 5:14 PM
105kj
74rpm
38%
15mph
Workouts
65
kj
Tuesday 8/24/21
123
kj
Sunday 1/24/21