Shake and Bake

Workouts

Tuesday 3/2/21 @ 8:4 PM
✅
300kj
65rpm
55%
19mph
30 min Pop Ride
Kendall Toole
Tuesday 2/16/21 @ 10:44 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 2:59 PM
✅
252kj
62rpm
53%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 12:57 AM
✅
273kj
60rpm
56%
18mph
30 min The Jess King Experience
Jess King
Saturday 12/19/20 @ 10:27 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 8:5 PM
✅
250kj
68rpm
50%
18mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 9:54 PM
✅
246kj
60rpm
54%
18mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 4:3 PM
✅
284kj
64rpm
55%
19mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Wednesday 9/2/20 @ 5:58 PM
✅
234kj
56rpm
54%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 8/19/20 @ 3:18 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 4:36 PM
✅
334kj
51rpm
69%
20mph
30 min Metal Ride
Kendall Toole
Tuesday 8/25/20 @ 5:21 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:29 PM
✅
305kj
58rpm
61%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 2:0 PM
143kj
74rpm
44%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/11/20 @ 2:46 PM
✅
195kj
70rpm
50%
18mph

Workouts

30 min Pop Ride
Kendall Toole
✅ 300 kj
Tuesday 3/2/21
kj
Tuesday 2/16/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 252 kj
Thursday 12/31/20
kj
Wednesday 12/30/20
30 min The Jess King Experience
Jess King
✅ 273 kj
Friday 12/18/20
kj
Saturday 12/19/20
30 min Outkast Ride
Denis Morton
✅ 250 kj
Saturday 12/5/20
kj
Thursday 12/3/20
30 min Beyoncé Ride
Ally Love
✅ 246 kj
Saturday 11/14/20
kj
Friday 11/13/20
30 min Together We Ride
Robin Arzón
✅ 284 kj
Sunday 9/13/20
0 kj
Friday 9/11/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 234 kj
Wednesday 9/2/20
kj
Wednesday 8/19/20
30 min Metal Ride
Kendall Toole
✅ 334 kj
Tuesday 8/18/20
kj
Tuesday 8/25/20
30 min Britney Spears Ride
Cody Rigsby
✅ 305 kj
Wednesday 7/15/20
kj
Thursday 7/16/20
20 min Hip Hop Ride
Tunde Oyeneyin
143 kj
Wednesday 6/3/20
✅ 195 kj
Monday 5/11/20