Shake and Bake
Workouts
Thursday 7/22/21 @ 10:44 AM
53kj
48rpm
38%
10mph
Friday 7/23/21 @ 1:23 PM
✅
108kj
73rpm
40%
15mph
Thursday 12/24/20 @ 3:59 PM
104kj
67rpm
41%
14mph
Friday 2/12/21 @ 3:24 PM
✅
124kj
71rpm
43%
16mph
Saturday 12/5/20 @ 3:38 PM
93kj
68rpm
39%
14mph
Sunday 12/13/20 @ 7:48 PM
✅
116kj
70rpm
43%
16mph
Thursday 12/3/20 @ 1:1 PM
80kj
60rpm
40%
13mph
Saturday 12/5/20 @ 11:33 PM
✅
109kj
71rpm
40%
15mph