Shake and Bake

Workouts

Friday 7/31/20 @ 12:3 PM
✅
287kj
78rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 5:54 PM
✅
257kj
84rpm
44%
18mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 3:13 PM
✅
239kj
75rpm
38%
15mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 11:34 PM
✅
239kj
79rpm
44%
18mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 12:13 PM
✅
305kj
79rpm
49%
20mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 12:11 PM
✅
204kj
78rpm
49%
20mph
20 min Pop Ride
Erik Jäger
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Thursday 7/16/20 @ 8:13 PM
✅
315kj
80rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 3:47 PM
✅
187kj
82rpm
46%
19mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 3:57 PM
✅
430kj
80rpm
47%
19mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Saturday 3/30/19 @ 2:54 PM
✅
231kj
77rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/25/19 @ 10:54 PM
kj
rpm
%
0mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 287 kj
Friday 7/31/20
kj
Sunday 4/4/21
30 min Premiere Ride
Bradley Rose
✅ 257 kj
Saturday 3/27/21
kj
Thursday 3/25/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 239 kj
Tuesday 12/15/20
kj
Sunday 3/7/21
30 min Beyoncé Ride
Ally Love
✅ 239 kj
Saturday 1/9/21
kj
Friday 11/13/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 305 kj
Monday 7/27/20
kj
Friday 6/19/20
20 min Pop Ride
Erik Jäger
✅ 204 kj
Thursday 7/23/20
0 kj
Thursday 7/23/20
30 min Britney Spears Ride
Cody Rigsby
✅ 315 kj
Thursday 7/16/20
kj
Thursday 7/16/20
20 min Pride Ride
Erik Jäger
✅ 187 kj
Tuesday 7/14/20
kj
Saturday 6/13/20
45 min All For One More Ride
Multiple Instructors
✅ 430 kj
Sunday 7/5/20
kj
Thursday 7/2/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 231 kj
Saturday 3/30/19
kj
Monday 3/25/19