Shake and Bake

Workouts

Saturday 6/6/20 @ 11:58 AM
✅
84kj
0rpm
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15 min Tabata Ride
Ally Love
Friday 6/12/20 @ 1:23 PM
78kj
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0mph
Friday 6/5/20 @ 10:30 PM
✅
170kj
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0mph
30 min Intervals & Arms Ride
Sam Yo
Friday 6/5/20 @ 11:22 PM
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Friday 6/7/19 @ 11:34 PM
kj
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10 min Climb Ride
Ben Alldis
Sunday 6/16/19 @ 1:52 PM
✅
50kj
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0mph
Saturday 6/15/19 @ 12:23 PM
✅
79kj
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15 min Hip Hop Ride
Ally Love
Tuesday 6/11/19 @ 11:16 PM
kj
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Workouts

15 min Tabata Ride
Ally Love
✅ 84 kj
Saturday 6/6/20
78 kj
Friday 6/12/20
30 min Intervals & Arms Ride
Sam Yo
✅ 170 kj
Friday 6/5/20
kj
Friday 6/5/20
10 min Climb Ride
Ben Alldis
kj
Friday 6/7/19
✅ 50 kj
Sunday 6/16/19
15 min Hip Hop Ride
Ally Love
✅ 79 kj
Saturday 6/15/19
kj
Tuesday 6/11/19