Shake and Bake
Workouts
Saturday 2/15/20 @ 4:9 PM
✅
202kj
82rpm
40%
17mph
Wednesday 2/19/20 @ 1:18 AM
197kj
84rpm
39%
17mph
Friday 1/17/20 @ 1:35 AM
183kj
77rpm
43%
17mph
Sunday 1/19/20 @ 7:19 PM
✅
197kj
82rpm
40%
17mph
Saturday 12/28/19 @ 4:38 PM
182kj
68rpm
42%
15mph
Saturday 12/28/19 @ 10:26 PM
✅
206kj
75rpm
42%
17mph
Tuesday 10/15/19 @ 1:45 PM
✅
316kj
81rpm
41%
17mph
Thursday 10/10/19 @ 1:1 AM
307kj
85rpm
39%
17mph
Monday 7/29/19 @ 12:55 PM
305kj
74rpm
43%
16mph
Tuesday 7/30/19 @ 12:28 AM
✅
347kj
79rpm
43%
18mph
Monday 7/8/19 @ 2:43 PM
✅
323kj
82rpm
41%
17mph
Thursday 7/11/19 @ 2:13 PM
298kj
81rpm
40%
17mph
Friday 6/14/19 @ 2:19 PM
✅
217kj
83rpm
41%
17mph
Sunday 6/16/19 @ 10:26 PM
214kj
85rpm
40%
17mph
Tuesday 5/21/19 @ 1:23 PM
273kj
80rpm
38%
16mph
Wednesday 5/1/19 @ 1:18 AM
✅
286kj
84rpm
38%
16mph
Friday 3/15/19 @ 1:47 PM
✅
214kj
80rpm
42%
17mph
Friday 3/8/19 @ 8:47 PM
187kj
79rpm
40%
16mph
Thursday 11/22/18 @ 3:17 PM
✅
314kj
82rpm
41%
17mph
Sunday 12/2/18 @ 10:26 PM
308kj
86rpm
39%
17mph
Workouts
197
kj
Wednesday 2/19/20
182
kj
Saturday 12/28/19
298
kj
Thursday 7/11/19