Shake and Bake
Workouts
Friday 12/10/21 @ 3:17 PM
184kj
72rpm
43%
16mph
Friday 12/3/21 @ 12:54 AM
✅
213kj
73rpm
46%
17mph
Saturday 3/28/20 @ 3:57 PM
287kj
80rpm
40%
16mph
Saturday 3/28/20 @ 3:55 PM
✅
358kj
79rpm
45%
18mph
Sunday 3/15/20 @ 10:27 PM
204kj
82rpm
41%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
241kj
79rpm
45%
18mph
Friday 1/17/20 @ 1:35 AM
183kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:28 AM
✅
259kj
74rpm
48%
19mph
Saturday 5/25/19 @ 3:40 PM
323kj
85rpm
40%
17mph
Saturday 5/25/19 @ 3:34 PM
✅
389kj
81rpm
45%
19mph
Wednesday 11/21/18 @ 3:1 PM
303kj
74rpm
42%
16mph
Tuesday 11/20/18 @ 11:23 PM
✅
374kj
78rpm
45%
18mph
Friday 9/21/18 @ 2:19 PM
316kj
72rpm
44%
17mph
Friday 9/28/18 @ 5:7 PM
✅
409kj
71rpm
50%
19mph
Monday 8/13/18 @ 2:3 PM
275kj
71rpm
41%
15mph
Saturday 8/11/18 @ 3:37 PM
✅
345kj
72rpm
46%
18mph
Friday 4/13/18 @ 2:10 PM
154kj
92rpm
33%
15mph
Thursday 1/25/18 @ 2:40 PM
✅
184kj
89rpm
36%
16mph
Monday 3/5/18 @ 2:28 PM
171kj
80rpm
38%
16mph
Sunday 2/18/18 @ 3:34 PM
✅
193kj
79rpm
41%
16mph
Workouts
184
kj
Friday 12/10/21
204
kj
Sunday 3/15/20
154
kj
Friday 4/13/18