Shake and Bake
VS
Workouts
Saturday 11/14/20 @ 4:13 PM
194kj
79rpm
41%
17mph
Friday 11/13/20 @ 9:53 PM
✅
209kj
66rpm
47%
17mph
Monday 5/4/20 @ 3:47 PM
205kj
78rpm
42%
17mph
Sunday 5/3/20 @ 4:28 PM
✅
303kj
80rpm
48%
20mph
Saturday 3/28/20 @ 3:57 PM
287kj
80rpm
40%
16mph
Saturday 3/28/20 @ 3:54 PM
✅
457kj
76rpm
50%
20mph
Monday 12/9/19 @ 2:45 PM
325kj
75rpm
44%
17mph
Sunday 12/8/19 @ 4:44 PM
✅
639kj
68rpm
65%
23mph
Friday 1/18/19 @ 3:7 PM
305kj
73rpm
42%
16mph
Friday 1/4/19 @ 10:42 PM
✅
617kj
71rpm
59%
22mph
Wednesday 1/2/19 @ 3:4 PM
320kj
71rpm
44%
17mph
Friday 12/28/18 @ 9:58 PM
✅
527kj
68rpm
58%
21mph
Friday 12/28/18 @ 1:51 AM
379kj
78rpm
46%
18mph
Sunday 12/23/18 @ 11:54 PM
✅
469kj
69rpm
55%
20mph
Monday 7/2/18 @ 2:4 AM
322kj
79rpm
42%
17mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
Friday 5/25/18 @ 2:9 PM
277kj
73rpm
42%
16mph
Saturday 5/12/18 @ 10:0 PM
✅
532kj
81rpm
52%
21mph
Saturday 3/31/18 @ 6:3 PM
295kj
76rpm
42%
17mph
Saturday 3/31/18 @ 7:54 PM
✅
317kj
81rpm
42%
18mph
on2nxtchapter
Seattle
6
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
41
🔥
Workouts
205
kj
Monday 5/4/20