Shake and Bake
Workouts
Saturday 8/15/20 @ 6:11 PM
197kj
78rpm
41%
17mph
Thursday 8/13/20 @ 12:40 PM
✅
236kj
72rpm
47%
18mph
Monday 12/3/18 @ 2:13 PM
✅
298kj
70rpm
42%
16mph
Tuesday 6/30/20 @ 10:35 PM
290kj
68rpm
45%
16mph
Monday 3/23/20 @ 2:29 PM
127kj
79rpm
39%
16mph
Friday 4/10/20 @ 9:6 PM
✅
132kj
76rpm
42%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
204kj
82rpm
41%
17mph
Tuesday 3/17/20 @ 1:20 PM
199kj
82rpm
40%
17mph
Monday 7/8/19 @ 2:43 PM
✅
323kj
82rpm
41%
17mph
Sunday 7/7/19 @ 5:4 PM
320kj
78rpm
43%
17mph
Friday 6/14/19 @ 2:19 PM
✅
217kj
83rpm
41%
17mph
Saturday 6/22/19 @ 6:4 PM
212kj
74rpm
43%
16mph
Friday 6/21/19 @ 1:30 PM
179kj
64rpm
44%
15mph
Saturday 6/8/19 @ 2:10 PM
✅
202kj
62rpm
49%
16mph
Sunday 3/10/19 @ 4:28 AM
✅
215kj
76rpm
43%
17mph
Friday 3/8/19 @ 2:22 PM
190kj
70rpm
44%
17mph
Friday 3/8/19 @ 3:4 PM
✅
303kj
86rpm
39%
17mph
Saturday 3/9/19 @ 2:31 PM
268kj
78rpm
40%
16mph
Thursday 11/22/18 @ 3:17 PM
✅
314kj
82rpm
41%
17mph
Thursday 11/22/18 @ 3:15 PM
244kj
74rpm
40%
15mph
Workouts
199
kj
Tuesday 3/17/20
320
kj
Sunday 7/7/19
179
kj
Friday 6/21/19
268
kj
Saturday 3/9/19
244
kj
Thursday 11/22/18